Lifestyle

Your mind and body are intrinsically connected and so when it comes to self-care, it is essential that you take care of both. We look at some everyday steps you can take to nourish both your mental and physical health. Get enough sleep To function well during the day, you need enough restorative sleep to support a healthy mind and body. And that means getting sufficient … [Read more...] about How To Nourish Both Your Mental And Physical Health

ADVERTORIAL. With a global pandemic going on, it makes sense that people are concerned about protecting their immune systems. Our immune systems are our first line of defence when it comes to staying healthy. Plus, it doesn’t appear the pandemic is going away anytime soon, meaning it’s crucial that we help our immune systems in every way that we can. If you’re looking to … [Read more...] about 6 Overlooked Ways To Protect Your Immune System [Pandemic Survival Guide]

As a rule, winning casino games is about luck more than anything else. However, other factors can determine your odds of winning and help you understand an acceptable loss rate. As a player, you should go into casino games with your eyes open, knowing the odds of winning or losing, so you make responsible betting decisions. What is the house edge? The house edge, or … [Read more...] about The Casino Games with the Best House Edge

Coronavirus turned our daily routines upside down. We could no longer hug our friends and family, go to work or even go shopping. Keeping safe and protecting those around us was of paramount importance, but our mental health may have suffered because of it. Rapid antigen testing has made a sense of normality much more possible. As life begins to return to normal, the little … [Read more...] about 10 things people have missed over the last twelve months

Hair care products litter shelves in big retail stores. They litter shelves in small retail stores, and litter pharmaceutical offices, supermarkets and are sold over-the-counter all over America. We also have the big brands that promise you Kardashian-looking hair: the only problem is that you have to break your bank—and there are no guaranteed results. Like many women, … [Read more...] about Why You Should Try Root Root Hair Care If You’re Always Switching Hair Products